Combat Gaming Addiction eBook

62,70 zł 12,12 zł

"Gaming Addiction: Understanding, Overcoming, and Finding Balance"

"Combat Gaming Addiction" is an essential guide designed to illuminate the complexities of gaming addiction and provide you with the tools to recognize and combat it.

Beginning with Chapter 01, this book defines what gaming addiction is, helping readers understand its nuances and impact on daily life.

In Chapter 02, discover the warning signs of gaming addiction, empowering you to identify it in yourself or a loved one.

Chapter 03 provides invaluable resources for seeking help and support, while Chapter 04 emphasizes the importance of therapy in the healing process.

Explore treatment options in Chapter 05, where you'll learn how to choose the right treatment center for recovery.

Chapter 06 details the dangers associated with gaming addiction, shedding light on its potential consequences on mental health and relationships.

Chapter 07 offers practical advice on how to avoid getting hooked in the first place, while Chapter 08 helps you assess if you can manage the situation independently. Chapter 09 provides proactive strategies to prevent gaming addiction before it escalates. Finally, Chapter 10 encourages setting boundaries and drawing the line to foster a healthier relationship with gaming.

With compassionate insights and actionable strategies, "Combat Gaming Addiction" empowers readers to understand the issue, seek support, and achieve a balanced life. 

Whether you're personally affected or supporting someone who is, this guide is a vital resource for navigating the challenges of gaming addiction.

eBook: 28 Pages